Royal jelly is a nutrient-rich substance produced by worker bees and used to feed the queen and young larvae. It is known for its potential health benefits and is widely used in traditional medicine as a food supplement.
Ingredients of royal jelly:
Water: 60-70%
Proteins: 12-15%
Contains major royal jelly proteins (MRJPs) that are unique to royal jelly.
Sugar: 10-12%
Mainly glucose and fructose.
Lipids/fatty acids: 3-6%
Unique fatty acids such as 10-hydroxy-2-decenoic acid (10-HDA) and 10-hydroxydecanoic acid.
Vitamins:
Rich in B vitamins, especially B5 (pantothenic acid) and B6 (pyridoxine).
Minerals:
Contains small amounts of calcium, potassium, magnesium, zinc, iron and manganese.
Amino acids:
Contains essential amino acids such as lysine, methionine, phenylalanine and others.
Enzymes:
Contains various enzymes that promote metabolic processes.
Minerals in Royal Jelly:
Calcium: Important for bone health.
Magnesium: participates in more than 300 enzymatic reactions in the body.
Potassium: Supports proper cell function and heart health.
Zinc: Supports the immune system and wound healing.
Iron: Essential for blood production.
Manganese: participates in bone formation and metabolic processes.
Fatty acids:
10-hydroxy-2-decenoic acid (10-HDA):
A unique fatty acid believed to have antibacterial, anti-inflammatory and immune-boosting properties.
10-hydroxydecanoic acid:
It also contributes to the antibacterial effect of royal jelly.
Sebacic acid: a dicarboxylic acid involved in lipid metabolism.
Benefits of Royal Jelly:
Immune system support:
Royal jelly can boost the immune system and has antibacterial and antiviral properties.
Anti-inflammatory properties:
Fatty acids, especially 10-HDA, have been shown to reduce inflammation.
Antioxidant effects:
Rich in antioxidants, royal jelly helps fight oxidative stress.
Hormonal balance:
May promote hormonal balance, especially in women going through menopause.
Skin health:
It is widely used in cosmetics for its moisturizing, antiaging and wound healing properties.
Energy boost:
The B vitamins and sugars in royal jelly help boost energy levels.
Some studies suggest that royal jelly improves memory and cognitive function.
Cholesterol Management:
There is evidence that royal jelly helps lower cholesterol levels.
The company "APIELY" offers capsules made from royal jelly